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Archive for the ‘ Senior Tips ’ Category

How To Reduce Your Risk For Developing Dementia

Friday, April 6th, 2018

As we age, we are more and more at risk for our health to decline which can leave us in the hands of a caregiver or in a hospital.  One of the most common health conditions that affect older adults… Read More

3 Easy Spring Cleaning Tips For Seniors

Friday, March 16th, 2018

We are in the middle of March which means the official start of spring is almost here.  It is common for people to do some well-needed “spring cleaning” during this time which is when they get their homes in order… Read More

A Simple Guide To Self-Care For Seniors

Friday, March 9th, 2018

Whether you live by yourself independently or receive assistance from a caregiver, it is essential that you practice some form of self-care.  On a daily basis, you need to set a regiment to establish and maintain your health as well… Read More

3 Sleep Tips For Seniors

Friday, March 2nd, 2018

It is vital that everyone sleeps well throughout the night especially seniors.  As we age, the body produces less and less of the sleep hormone melatonin which results in fragmented sleep.  It is important that seniors get as much sleep… Read More

How to Care For Seniors Living With Dementia

Monday, February 26th, 2018

Having the responsibility to care anyone can be a challenging task, especially if they are an older adult living with dementia.  Seniors diagnosed with dementia have a biological brain condition that negatively affects their memory and communication skills.  The disorder… Read More

3 Physical Fitness Tips For Seniors

Thursday, February 15th, 2018

As we age, it is critical that we continue sustaining our overall health especially when it comes to physical fitness.  Regardless of your physical ability, you can still maintain your fitness level once you are senior.  Having a regular physical… Read More

Simple Technology Tips For Seniors

Friday, February 9th, 2018

As technology constantly advances, more and more people depend on a variety of devices in their daily lives.  Seniors are staying up to date with the latest advancements in technology more than ever before.  According to The Pew Research Center,… Read More

Diabetes Management Tips For Seniors

Friday, February 2nd, 2018

As you age, you become more and more at risk of developing diabetes which is when the body produces an insufficient amount of insulin causing glucose levels to rise to an unhealthy level.  Around 25 percent of all seniors have… Read More

3 Heart Disease Prevention Tips For Seniors

Friday, January 26th, 2018

As we age, it is critical that we take maintain peak physical health especially when it comes to our hearts.  For seniors, it is critical that you take care of your cardiovascular health because older adults are at the greatest… Read More

3 Personal Safety Tips For Seniors

Friday, January 26th, 2018

Getting older can come with several challenges especially when it comes to personal safety.  Whether you are at home or running errands, you have to be careful at all times to prevent a harmful accident from occurring.  If you are… Read More