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3 Dental Care Tips For Seniors

There a few simple ways to maintain excellent oral health as you age.

There a few simple ways to maintain excellent oral health as you age.

Aging is a part of life, and everyone get older whether they like it or not.  Unfortunately, aging can come with health problems such as dementia and cardiovascular issues.  Many seniors suffer from chronic oral health conditions from tooth decay to gum disease.  It is crucial that your practice preventative dental care so you can avoid having to spend time and money in the dentist’s office.

Stay Hydrated

A common health issue among older adults is halitosis, commonly known as bad breath, and it is caused by dry mouth.  It is vital to stay hydrated throughout the day, so you maintain your overall health as well as your dental health.  If you take any medications, consult with your doctor if any of them are associated with side effects of dry mouth.  You can improve your oral health and potentially reduce your visits to the dentist by simply drinking water.

Denture Care

If you wear removable dentures, it is essential that you take proper care of them, so you do not develop any serious health problem.  You should brush your dentures daily to get rid of any bacteria and food debris you have developed over the course of the day.  In addition to brushing, you should deep clean and rinse your dentures with a mild dish soap.  It is critical that your dentures are clean when you wear them so you can avoid developing gum disease.

Brush Gently and Floss

Everyone knows that you should brush your teeth at least twice a day and floss daily.  Since your teeth and gum are more sensitive and prone to wear and tear as you age, it is vital that your brush gently.  You don’t want to brush too hard and wear down your enamel.  Don’t forget to floss to remove any remnants of food and plaque you might have missed while brushing.

Global Premier Benefits Can Help You Learn What You Need To Know About Living A Healthy Life As You Age.

Are you interested in learning more about living a healthier and active lifestyle as you age? Contact Global Premier Benefits today! Global Premier Benefits offers education for seniors on healthcare options available to them that could improve their quality of life and defray their healthcare costs as well. We have agents and clients in more than 16 states, including the District of Columbia. Our goal is to enable seniors to live healthy, rewarding lives without compromising their finances. Call us at 1-866-229-8447 to speak with a certified specialist to see if you qualify for extra help! You can also keep up with Global Premier Benefits on Facebook, Twitter, Google+, YouTube, and Pinterest.

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