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Posts Tagged ‘ self-care ’

A Simple Guide To Self-Care For Seniors

Friday, March 9th, 2018

Whether you live by yourself independently or receive assistance from a caregiver, it is essential that you practice some form of self-care.  On a daily basis, you need to set a regiment to establish and maintain your health as well… Read More

3 Ways to Minimize Health Risks for Seniors this Winter

Friday, February 17th, 2017

Senior citizens are more at risk for developing the flu or catching a cold. As the temperatures continue to be cold, it is important that senior citizens take proactive steps towards ensuring that they don’t develop any severe illnesses during… Read More

A Guide to Self-Care For Seniors

Friday, September 9th, 2016

  For many, getting older comes with a laundry list of medications, chronic illness, or other catalysts that lead to mental health issues that weren’t present before. Coping with things like anxiety and depression are difficult at any age, but… Read More