As we age, we are more and more at risk for our health to decline which can leave us in the hands of a caregiver or in a hospital. One of the most common health conditions that affect older adults… Read More
Toll Free: 877-864-9317
Today's benefits for a brighter tomorrow!
Global Premier Benefits can help you understand Medicare and how it can benefit you.
Toll Free: 877-864-9317
Posts Tagged ‘ senior tips ’
How To Reduce Your Risk For Developing Dementia
Friday, April 6th, 20183 Easy Spring Cleaning Tips For Seniors
Friday, March 16th, 2018We are in the middle of March which means the official start of spring is almost here. It is common for people to do some well-needed “spring cleaning” during this time which is when they get their homes in order… Read More
A Simple Guide To Self-Care For Seniors
Friday, March 9th, 2018Whether you live by yourself independently or receive assistance from a caregiver, it is essential that you practice some form of self-care. On a daily basis, you need to set a regiment to establish and maintain your health as well… Read More
3 Sleep Tips For Seniors
Friday, March 2nd, 2018It is vital that everyone sleeps well throughout the night especially seniors. As we age, the body produces less and less of the sleep hormone melatonin which results in fragmented sleep. It is important that seniors get as much sleep… Read More
How to Care For Seniors Living With Dementia
Monday, February 26th, 2018Having the responsibility to care anyone can be a challenging task, especially if they are an older adult living with dementia. Seniors diagnosed with dementia have a biological brain condition that negatively affects their memory and communication skills. The disorder… Read More
3 Physical Fitness Tips For Seniors
Thursday, February 15th, 2018As we age, it is critical that we continue sustaining our overall health especially when it comes to physical fitness. Regardless of your physical ability, you can still maintain your fitness level once you are senior. Having a regular physical… Read More
Simple Technology Tips For Seniors
Friday, February 9th, 2018As technology constantly advances, more and more people depend on a variety of devices in their daily lives. Seniors are staying up to date with the latest advancements in technology more than ever before. According to The Pew Research Center,… Read More
3 Heart Disease Prevention Tips For Seniors
Friday, January 26th, 2018As we age, it is critical that we take maintain peak physical health especially when it comes to our hearts. For seniors, it is critical that you take care of your cardiovascular health because older adults are at the greatest… Read More
3 Tips For Seniors Living Without A Caregiver
Friday, January 12th, 2018When it comes to aging, it is nice to have family members to rely on in the case you will need help with daily tasks. Although, some seniors do not have the luxury to have constant interaction with a caregiver… Read More
3 Ways To Stay Healthy During the Winter
Friday, December 22nd, 2017The frigid temperatures of winter can negatively affect one’s health especially the physical well being of seniors. The average winter cold can be more harmful to older adults compared to millennials. The last thing you want is a seemingly harmless… Read More
